In this episode we talk about feeling safe in your body and losing weight and how you can move past feelings that cause you to emotional eat and causes stress eating.
Anxiety, depression, stress, and many emotions should have a healthy outlet. Healthy coping mechanism to have a healthy wellness journey and weight loss journey.
Want to work with me? Click link below
Website -> https://clarissabooker.com
Wellness & Weight Loss Community Group-> https://bit.ly/wellbeinggroup
Free Masterclass – >
Ready to start adding more plants onto your plate download free 12 Recipe eBook ->https://bit.ly/wfpbpower
Mindful Breathing Guide -> https://bit.ly/mindfulone
Order journals -> https://clarissabooker.com/journals
Find out more information on our program -> https://www.clarissabooker.com/twa
Contact us here -> info@clarissabooker.com
