Holistic Health and Wellness

Join our community for expert guidance on nutrition, mindfulness, movement, and overall well-being.

May 3, 2023

Wait, not the carbohydrates. Is a plant based diet too high in carbs?

Is eating plant based or vegan too high in carbs? What is healthy and not healthy? To lose weight or gain weight consuming carbohydrates.

Want to work with me? Click link below

Website -> https://clarissabooker.com

Wait List Total Wellbeing Academy -> https://www.clarissabooker.com/waitlist

Wellness & Weight Loss Community Group-> https://bit.ly/wellbeinggroup

Free Resources -> https://www.clarissabooker.com/freeresourceses

Order journals -> https://clarissabooker.com/journals

Find out more information on our program -> https://www.clarissabooker.com/twa

Contact us here -> info@clarissabooker.com

Author: Clarissacoaches

Filed Under: Blog, Uncategorized

Tags: plant based

Meditation, affirmations, mindfulness, faith, believe

Meditation and mindfulness for stress relief, anxiety, and affirmations to increase calm, strength, and wellness

Hey there! I'm Clarissa, your dedicated holistic wellness coach, here to guide you toward a longer, more balanced, and fulfilling life.

We’re not just focused on weight loss—this journey is about nourishing both your body and soul through mindful choices and wholesome, plant-powered meals that elevate your wellbeing. Every step you take, from the food you eat to the habits you create, brings you closer to vibrant health and joyful living.

Join me on this path to wellness—tune into my podcast for daily inspiration, discover new ways to restore balance, and let’s cook nourishing meals together with love and intention. Here’s to cultivating calm, embracing balance, and transforming your health from the inside out.

With love and wellbeing,
Clarissa

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