Listen to mindfulness meditation to reduce anxiety, burnout, and stress management to better your wellbeing. Affirmations to take with you throughout the day for calmness and increased peace and happiness. Disrupt fatigue, insomnia or interrupted sleep by pressing play now. Increase breath work to calm your heart and system and release stress.
Want to work with me? Click link below
Website -> https://clarissabooker.com
Wait List Total Wellbeing Academy -> https://www.clarissabooker.com/waitlist
Wellness & Weight Loss Community Group-> https://bit.ly/wellbeinggroup
Free Resources -> https://www.clarissabooker.com/freeresourceses
Order journals -> https://clarissabooker.com/journals
Find out more information on our program -> https://www.clarissabooker.com/twa
Contact us here -> info@clarissabooker.com
