My Mission
Hey there! I’m Clarissa, your dedicated holistic wellness coach, here to guide you toward a longer, healthier, and more balanced life.
This journey goes beyond weight loss—it’s about nourishing your body and soul through mindful choices and plant-powered meals that enhance your wellbeing. Every step you take, from the food you eat to the habits you form, brings you closer to vibrant health and joyful living.
Join me on this wellness path—tune into my podcast for daily inspiration, explore ways to restore balance, and let’s create nourishing meals together with love and intention. My mission is to empower you to make sustainable choices that nurture your body, mind, and spirit, creating lasting health and happiness.
About Me
I’m an advocate for holistic wellbeing and balance. My personal wellness journey has been filled with challenges and growth, leading to insights I’m eager to share with you. My passion for health inspired me to study mindfulness, nutrition, psychology, and wellness practices. I’m here to help simplify the path to a healthier, more balanced life.
My Credentials
To deepen my understanding and ability to help others, I’ve earned certifications and training in:
- Meditation
- Mindfulness
- Breathwork
- Functional Nutrition
- Life & Health Coaching
- Yoga
- Physical Fitness
- Holistic Healing
- Plant-Based Nutrition
- Ayurvedic Practitioner (in progress)
- Pilates (in progress)
These reflect my commitment to supporting your mind, body, and spirit connection.
Our Approach
At Balance Wellbeing Academy, we focus on addressing the root causes of imbalance and guiding you toward lasting, sustainable health. Our programs include:
- Comprehensive Wellness Programs: Explore a range of courses designed to address nutrition, mindfulness, stress management, and lifestyle balance, all tailored to your unique wellness needs.
- Supportive Community: Join a vibrant group of individuals on a shared journey toward holistic wellbeing, offering encouragement and connection.
- Mindfulness & Movement: Access guided sessions in meditation, breathwork, yoga, and more to support your mental and physical wellbeing. Pilates will also be available soon!
- Extensive Resources: Benefit from a variety of practical tools—workbooks, videos, planners, and more—to help you stay on track and continue your growth.
I’m here to guide you every step of the way as you create a life of balance, wellness, and vitality. Let’s embark on this journey together!
FAQ
How do I work with you?
By providing personalized guidance, resources, and support through my Balance Wellbeing Academy, helping you achieve stress reduction, healthier habits, and lasting wellbeing.
Wellness FB Community: https://bit.ly/wellbeinggroup
Mindful Planner and Journal:Mindfulworksheets
More Free Resources: freeresourcesesbooker.com
Contact us here: info@clarissawww.clarissabooker.com/
Find out more information on our program: www.clarissabooker.com/twa
YouTube: https://bit.ly/mindfulmeditationvibe
Are the recipes on this blog all healthy?
The recipes on this blog are intended to be healthy but always listen to your body and modify as needed. You can always cook with water to skip the oil and use other seasoning as needed. When oil is in a recipe it is very little and feel free to omit salt.