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June 16, 2022

Counting calories is harmful. Here is why you should stop counting calories

Have you struggled to lose weight or keep it off with your wellness and weight loss journey?

We will go over what happens when we count calories and how it impacts our body. If counting calories also impacts our mental health. How counting calories affects our weight loss to keep if off permanently and our every day life.

Register for free masterclass:

https://bit.ly/yestoplants

Much Love

Clarissa

Want to work with me? Click link below

Website ->  https://clarissabooker.com

Wellness & Weight Loss Community Group->  https://bit.ly/wellbeinggroup

Free Masterclass – >  https://bit.ly/yestoplants 

Ready to start adding more plants onto your plate download free 7 Day Plant Based Challenge  -> https://www.clarissabooker.com/freeresourceses 

Order journals ->  https://clarissabooker.com/journals

Find out more information on our program ->  https://www.clarissabooker.com/twa 

Contact us here -> info@clarissabooker.com 

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About Me

Hey there! I'm Clarissa, your dedicated holistic wellness coach, here to guide you toward a longer, more balanced, and fulfilling life.

We’re not just focused on weight loss—this journey is about nourishing both your body and soul through mindful choices and wholesome, plant-powered meals that elevate your wellbeing. Every step you take, from the food you eat to the habits you create, brings you closer to vibrant health and joyful living.

Join me on this path to wellness—tune into my podcast for daily inspiration, discover new ways to restore balance, and let’s cook nourishing meals together with love and intention. Here’s to cultivating calm, embracing balance, and transforming your health from the inside out.

With love and wellbeing,
Clarissa

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