Join our community for expert guidance on nutrition, mindfulness, movement, and overall well-being.

How much weight will you lose when you are counting calories?

How much weight loss will happen when focusing on counting calories as in calories out and calories in?

Will plant based eating affect counting calories and your health. Is this the best method for sustainable weight loss?

Listen in now

Want to work with me? Click link below

Website ->  https://clarissabooker.com

Wellness & Weight Loss Community Group->  https://bit.ly/wellbeinggroup

Free Masterclass – >  https://bit.ly/noneedtocount 

Ready to start adding more plants onto your plate download free 12 Recipe eBook  ->https://bit.ly/wfpbpower

Order journals ->  https://clarissabooker.com/journals

Find out more information on our program ->  https://www.clarissabooker.com/twa 

Contact us here -> info@clarissabooker.com 


Related Posts

Embracing Mindful Eating for Optimal Wellness

Embracing Mindful Eating for Optimal Wellness

The Importance of Mindful Eating I believe that savoring each bite and being fully present during meals can have a profound impact on our health and happiness. By engaging all our senses – sight, smell, taste, touch, and sound – we can develop a deeper […]

Are there benefits for maintaining weight loss and sticking to a plant based diet?

Are there benefits for maintaining weight loss and sticking to a plant based diet?

What is one way to maintain weight management after hitting your weight loss goals?  Will eliminating carbohydrates help? Eating a plant based diet? Is there something specific in regards to nutrition for weight loss to maintain pounds loss  Lets chat now and find out Want […]