Join our community for expert guidance on nutrition, mindfulness, movement, and overall well-being.

January 17, 2022

How to form new habits and receive generational blessings.

We talk about generational curses and stepping Into generational blessings.

Chronic disease getting passed down from one generation to another and that you can be the change for your family. God, prayer, belief, and faith will lead the way. Forming new habits and beliefs will help you move forward in reaching goals.

You can lose weight and improve your health, reverse heart disease, cancer, diabetes, and other health conditions. Generational curses will not stop you.

Much Love

Clarissa 

Also listen Apple Podcast

Author:
Filed Under: Blog
Tags: ,

Related Posts

Mindful Strategies for Busy Professionals: How to Stay Grounded in a Fast-Paced World
December 14, 2024

Mindful Strategies for Busy Professionals: How to Stay Grounded in a Fast-Paced World

In today’s fast world, staying present and focused is a big challenge. Work, personal life, and digital distractions can overwhelm us. But, there’s a simple way to find clarity, reduce stress, and balance. That way is mindfulness. I’ve faced the same challenges as you, being […]

Blog
-
by Clarissacoaches
6 Hacks for Burnout and Overwhelm
May 23, 2024

6 Hacks for Burnout and Overwhelm

Burnout and overwhelm are often the byproducts of chronic stress. When you’re overwhelmed, prolonged stress leads to juggling numerous thoughts and tasks simultaneously, leaving you drained. Burnout, on the other hand, results from extreme mental and physical exhaustion, adversely impacting your work, motivation, and overall […]

Blog
-
by Clarissacoaches

About Me

Hey there! I'm Clarissa, your dedicated holistic wellness coach, here to guide you toward a longer, more balanced, and fulfilling life.

We’re not just focused on weight loss—this journey is about nourishing both your body and soul through mindful choices and wholesome, plant-powered meals that elevate your wellbeing. Every step you take, from the food you eat to the habits you create, brings you closer to vibrant health and joyful living.

Join me on this path to wellness—tune into my podcast for daily inspiration, discover new ways to restore balance, and let’s cook nourishing meals together with love and intention. Here’s to cultivating calm, embracing balance, and transforming your health from the inside out.

With love and wellbeing,
Clarissa

Clean Eats and Wellness - Quality Foods and Lifestyle

Categories

Affiliate Disclosure

This page contains affiliate links, meaning I get a commission if you decide to purchase through my link or promo code, at no cost to you. I have experience with these companies and I do recommend them.
Click here Free Download

Wellness Journals

Copyright © 2024 clarissabooker.com