In this episode we are talking about letting go of stress eating as the summer comes to an end. Stress eating and emotional eating can alter your weight loss goals and affect your health. How can have you have healthy ways to cope with your stress every day.
Listen in now
Want to work with me? Click link below
Website -> https://clarissabooker.com
Wellness & Weight Loss Community Group-> https://bit.ly/wellbeinggroup
Order journals -> https://clarissabooker.com/journals
Find out more information on our program -> https://www.clarissabooker.com/twa
Contact us here -> info@clarissabooker.com