Lunges are great to build strength and tone your body, core, legs, and butt.
Watch this video to help with form. Abdominal Quadricep Hamstring Calves Glutes Back over all great exercise.
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Lunges are great to build strength and tone your body, core, legs, and butt.
Watch this video to help with form. Abdominal Quadricep Hamstring Calves Glutes Back over all great exercise.