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Tag: digestion

Lets talk about Gut Health, our second brain, and how Digestion affects our mind and body.

Lets talk about Gut Health, our second brain, and how Digestion affects our mind and body.

In this episode we will go over gut health. The gut is associated with the source of diseases, weight loss, stress, and is the root cause of many issues on our life. How to help digestion improve to help you be in a better state