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Tag: Holistic health targets

How to Set Goals That Align with Your Wellness Journey

How to Set Goals That Align with Your Wellness Journey

Are you ready to start a wellness journey but don’t know where to begin? The key is setting the right goals. By making SMART (Specific, Measurable, Achievable, Relevant, and Time-bound) goals, you can map out your path to success. This article will show you how