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Tag: hypertension

Tips to lower hypertension naturally. Lower your blood pressure with these 6 lifestyle choices

Tips to lower hypertension naturally. Lower your blood pressure with these 6 lifestyle choices

Today we discuss tips to lower blood pressure naturally without medication. Lifestyle hacks that you can implement that will not derail your life but help you live a longer life. Weight loss and journaling Nutrition Smoking and alcohol consumption Stress management Exercise and moving your 

How can I reverse hypertension naturally without medication?

How can I reverse hypertension naturally without medication?

In this episode of miracles and wellness we discuss how you can lower your blood pressure to live longer without medication. Hypertension can be managed with lifestyle changes and diet.Nutrition is a big part by paying attention to what we eat. A plant based diet