mental health Archives - Clarissa Booker Coaching

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Tag: mental health

January 15, 2025

The Mind-Body Connection: How Your Thoughts Impact Your Physical Health

Apple podcast Ever felt a sudden stomach ache or a headache when stressed? Our mental state can deeply affect our physical health. This connection is amazing, showing how our thoughts and feelings can change our body’s functions. The mind-body connection is about how our mental …

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by Clarissacoaches

January 8, 2025

Social Media Detox

Can taking a break from social media really help our mental health? I’m diving into social media detox to find out. I’m excited to share what I learn with you. Social media can deeply affect our well-being. Taking a break is key to better digital …

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by Clarissacoaches

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Tag: mental health

The Mind-Body Connection: How Your Thoughts Impact Your Physical Health

Social Media Detox

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