Join our community for expert guidance on nutrition, mindfulness, movement, and overall well-being.

Transforming your wellbeing with lifestyle changes and a plant based diet

In this episode we talk about improving our health, weight loss, and simple steps to take for our wellbeing.

Plant based diets and happiness; Is it a choice?

Clarissa

Want to work with me? Click link below

Website ->  https://clarissabooker.com

Wellness & Weight Loss Community Group->  https://bit.ly/wellbeinggroup

Ready to start adding more plants onto your plate download free 7 Day Plant Based Challenge  -> https://www.clarissabooker.com/freeresourceses 

Order journals ->  https://clarissabooker.com/journals

Find out more information on our program ->  https://www.clarissabooker.com/twa 

Contact us here -> info@clarissabooker.com 

Follow me here Instagram -> https://www.instagram.com/clarissa.wellness/ 


Related Posts

How to Stay Balanced and Energized This Holiday Season with Plant-Based Nutrition

How to Stay Balanced and Energized This Holiday Season with Plant-Based Nutrition

The holiday season can feel like a joyful yet overwhelming time, filled with gatherings, indulgent foods, and a packed schedule. It’s easy to find yourself sacrificing your own wellness just to keep up with the hustle and bustle. But what if you could enjoy the […]

Embracing Mindful Eating for Optimal Wellness

Embracing Mindful Eating for Optimal Wellness

The Importance of Mindful Eating I believe that savoring each bite and being fully present during meals can have a profound impact on our health and happiness. By engaging all our senses – sight, smell, taste, touch, and sound – we can develop a deeper […]