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November 16, 2021

Can we stop eating carbohydrates and lose weight? 3 Ways carbohydrates are good for our bodies.

In todays mini episode we talk about carbohydrates and energy. Why we need carbohydrates for energy and as a part of our nutrition. Also some foods to eat for nutrients for energy and fiber. Are carbs really bad?

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About Me

Hey there! I'm Clarissa, your dedicated holistic wellness coach, here to guide you toward a longer, more balanced, and fulfilling life.

We’re not just focused on weight loss—this journey is about nourishing both your body and soul through mindful choices and wholesome, plant-powered meals that elevate your wellbeing. Every step you take, from the food you eat to the habits you create, brings you closer to vibrant health and joyful living.

Join me on this path to wellness—tune into my podcast for daily inspiration, discover new ways to restore balance, and let’s cook nourishing meals together with love and intention. Here’s to cultivating calm, embracing balance, and transforming your health from the inside out.

With love and wellbeing,
Clarissa

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