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In this episode we talk about how mindset affects your weight loss goals and why having a strong mindset is key to your success. Knowing your why and mindset Choose again method to help manage your emotions Much Love Clarissa How Yoga Can Help You …
On this podcast episode of miracles and wellness we will talk about 4 steps to stop food cravings whether you likes sweets and have a sweet tooth, salty snacks, or just want to crunch. Food cravings can creep up on us as a way to …
Hey Beautiful Souls, Welcome to Miracles and Wellness podcast, I am so happy and grateful that you are here. Are you ready to make living a healthier lifestyle a priority for yourself? It is time to align your mind, body, and spirit to live longer …