Join our community for expert guidance on nutrition, mindfulness, movement, and overall well-being.

3 ways to meet your fitness and weight loss goals so you don‘t feel stuck

In this episode of miracles and wellness we will talk about how to manifest and accomplish your goals for Q4 the last 3 months of the year. Did you meet your goals this year in weight loss, health, fitness, or personal life goals. What held you back from being productive to meet your goalsWhat do you need to put in place to manifest and take action for your health and life.

Love and light

Clarissa

Also Listen Apple Podcast

Want to work with me? Click link below

Click here for program ➡️ Waitlist: https://bit.ly/twawaitlist 

Journals: https://clarissabooker.com/journals

Contact

Facebook Group: https://bit.ly/wellbeinggroup

Email: info@clarissabooker.com

Website: https://clarissabooker.com

Instagram: https://www.instagram.com/clarissadbooker/


Related Posts

Embracing Mindful Eating for Optimal Wellness

Embracing Mindful Eating for Optimal Wellness

The Importance of Mindful Eating I believe that savoring each bite and being fully present during meals can have a profound impact on our health and happiness. By engaging all our senses – sight, smell, taste, touch, and sound – we can develop a deeper […]

Are there benefits for maintaining weight loss and sticking to a plant based diet?

Are there benefits for maintaining weight loss and sticking to a plant based diet?

What is one way to maintain weight management after hitting your weight loss goals?  Will eliminating carbohydrates help? Eating a plant based diet? Is there something specific in regards to nutrition for weight loss to maintain pounds loss  Lets chat now and find out Want […]