Join our community for expert guidance on nutrition, mindfulness, movement, and overall well-being.

November 15, 2021

3 ways to meet your fitness and weight loss goals so you don‘t feel stuck

In this episode of miracles and wellness we will talk about how to manifest and accomplish your goals for Q4 the last 3 months of the year. Did you meet your goals this year in weight loss, health, fitness, or personal life goals. What held you back from being productive to meet your goalsWhat do you need to put in place to manifest and take action for your health and life.

Love and light

Clarissa

Also Listen Apple Podcast

Want to work with me? Click link below

Click here for program ➡️ Waitlist: https://bit.ly/twawaitlist 

Journals: https://clarissabooker.com/journals

Contact

Facebook Group: https://bit.ly/wellbeinggroup

Email: info@clarissabooker.com

Website: https://clarissabooker.com

Instagram: https://www.instagram.com/clarissadbooker/

Author:
Filed Under: Blog
Tags:

Related Posts

Embracing Mindful Eating for Optimal Wellness
June 19, 2024

Embracing Mindful Eating for Optimal Wellness

The Importance of Mindful Eating I believe that savoring each bite and being fully present during meals can have a profound impact on our health and happiness. By engaging all our senses – sight, smell, taste, touch, and sound – we can develop a deeper […]

Blog
-
by Clarissacoaches
Are there benefits for maintaining weight loss and sticking to a plant based diet?
April 4, 2023

Are there benefits for maintaining weight loss and sticking to a plant based diet?

What is one way to maintain weight management after hitting your weight loss goals?  Will eliminating carbohydrates help? Eating a plant based diet? Is there something specific in regards to nutrition for weight loss to maintain pounds loss  Lets chat now and find out Want […]

Blog
-
by Clarissacoaches

About Me

Hey there! I'm Clarissa, your dedicated holistic wellness coach, here to guide you toward a longer, more balanced, and fulfilling life.

We’re not just focused on weight loss—this journey is about nourishing both your body and soul through mindful choices and wholesome, plant-powered meals that elevate your wellbeing. Every step you take, from the food you eat to the habits you create, brings you closer to vibrant health and joyful living.

Join me on this path to wellness—tune into my podcast for daily inspiration, discover new ways to restore balance, and let’s cook nourishing meals together with love and intention. Here’s to cultivating calm, embracing balance, and transforming your health from the inside out.

With love and wellbeing,
Clarissa

Clean Eats and Wellness - Quality Foods and Lifestyle

Categories

Copyright © 2024 clarissabooker.com