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Tag: healthy recipes

Air fryer Vegetable Egg Rolls

Air fryer Vegetable Egg Rolls

Air Fryer Vegetable Egg Rolls

Clarissacoaches
Try this vegan egg rolls at home in the air fryer and cut the grease. Guilt free take out at home.
Prep Time 5 minutes
Cook Time 25 minutes
Course Appetizer
Cuisine Chinese

Equipment

  • Air Fryer

Ingredients
  

Produce

  • 1 bag Cole slaw mix carrots and cabbage
  • 2 Garlic cloves
  • Ginger zest
  • 1/2 Red onion
  • Nasoya Egg Roll Wraps

Seasonings

  • Sea salt optional
  • Black Pepper
  • Garlic powder

Condiment

  • Tamari
  • Extra virgin line oil
  • Sesame oil
  • Rice wine vinegar

Instructions
 

  • Prepare and chop your vegetables
  • Preheat saute pan with extra virgin olive oil
  • Add the onion and ginger and saute for 3 minutes
  • Add the cabbage, carrots, and garlic and cook down for a few minutes. Then add the rest of the ingredients except the egg roll wrappers. Cook down a little more.
  • Remove from heat and let set for 10 minutes.
  • Lay your egg roll wrapper on a cutting board and take spoonful of cabbage mixture and place in the center of the wrapper. Wet the outside of the wrapper with water fold down to seal. Apply more water if needed. Repeat as needed to fill other egg rolls.
  • Preheat the air fryer for 5 minutes at 350.
  • Add egg rolls in layer seam side down and lightly spray will cooking spray if desired.
  • Air fry for 20 minutes or until crispy flipping half way through.
Keyword Air fryer, gluten free, Healthy eating, Plant based, Vegan
Chickpeas and Cauliflower Curry

Chickpeas and Cauliflower Curry

This vegan chickpea and cauliflower curry recipe is simple and quick to make, in as little as 30 minutes! Yummy and packed with flavor. Customize the vegetables as you like and add some layers in. Chickpeas recipe are great and versatile.