Join our community for expert guidance on nutrition, mindfulness, movement, and overall well-being.

What 2 Mistakes to avoid when working out for Weight Loss to Manifest Success

Two mistakes to avoid or mindset hacks for weight loss are resting when you exercise and not weighing yourself on the scale. Working out consistently will give you great results when exercising but rest your muscles as needed. Plan for success and avoid these 2 mistakes on your weight loss journey

Love and light

Clarissa

Also listen Apple Podcast

Want to work with me? Click link below

Click here for program ➡️ Waitlist: https://bit.ly/twawaitlist

Contact

Facebook Group: https://bit.ly/wellbeinggroup

Email: info@clarissabooker.com

Website: https://clarissabooker.com

Instagram: https://www.instagram.com/clarissadbooker/


Related Posts

Unlocking Pain Relief: Embrace Movement and Plant-Based Nutrition

Unlocking Pain Relief: Embrace Movement and Plant-Based Nutrition

Apple podcast Introduction: The Path to Freedom from Pain Welcome to a transformative journey where the secrets to a pain-free life are unlocked through the power of movement and plant-based nutrition. The connection between how we move our bodies and what we fuel them with […]

Elevate Your Morning: Energize and Focus with Movement Rituals

Elevate Your Morning: Energize and Focus with Movement Rituals

Apple Podcast In our fast-paced world, starting the day with a sense of purpose and clarity can often feel like a distant dream. But what if there was a way to unlock unparalleled energy and focus, all before your first cup of coffee? Lets delve […]