Holistic Health and Wellness

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November 16, 2021

What is causing you to become bloating and tips to help you eliminate or reduce bloating

In this mini episode we talk about why you may be bloated and ways to relieve or eliminate bloating so you feel more comfortable.

IBS and stomach pain

Foods to eat and how the affect your bloating

Habits you may be doing that are affecting you.

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Contact

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Author: Clarissacoaches

Filed Under: Blog

Tags: bloating, health

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Hey there! I'm Clarissa, your dedicated holistic wellness coach, here to guide you toward a longer, more balanced, and fulfilling life.

We’re not just focused on weight loss—this journey is about nourishing both your body and soul through mindful choices and wholesome, plant-powered meals that elevate your wellbeing. Every step you take, from the food you eat to the habits you create, brings you closer to vibrant health and joyful living.

Join me on this path to wellness—tune into my podcast for daily inspiration, discover new ways to restore balance, and let’s cook nourishing meals together with love and intention. Here’s to cultivating calm, embracing balance, and transforming your health from the inside out.

With love and wellbeing,
Clarissa

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