What exactly is a plant based diet?

What exactly is a plant based diet and how does it affect my weight loss and my health? In this episode we will discuss what is plant based eating and how it affects our health and our ability to lose weight.

What foods consists of being vegan and how it helps reverse chronic disease. What are some chronic Illness that a plant based diet can help prevent.

xo

Clarissa

Also listen Apple Podcast

Want to work with me? Click link below

Click here for program ➡️ Waitlist: https://bit.ly/twawaitlist 

Journals: https://sageandbalance.com/journals

Contact

Facebook Group: https://bit.ly/wellbeinggroup

Email: info@clarissabooker.com

Website: https://sageandbalance.com

Instagram: https://www.instagram.com/clarissadbooker/

Related Posts

A Plant-Based Diet Enables Better Health and Breaks Inherited Patterns

A Plant-Based Diet Enables Better Health and Breaks Inherited Patterns

Everyday Decisions Lead to Miracles The most effective treatment for your ongoing health issues exists in your local grocery store and farmer’s market and even within your home kitchen. The decisions we make daily about food and exercise and stress management create our lifestyle patterns […]

12 Holistic Strategies Exist to Start Your Weight Loss Journey Without Using Severe Dietary Restrictions

12 Holistic Strategies Exist to Start Your Weight Loss Journey Without Using Severe Dietary Restrictions

The desire to try quick weight loss solutions that promise 20 pounds in two weeks affects numerous people. Most weight loss from calorie restriction and crash diets consists of water weight rather than permanent fat reduction. The methods produce negative effects which result in increased […]

Copyright © 2024 clarissabooker.com