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Chickpeas and Cauliflower Curry Vegan Recipe
Clarissacoaches
Vegan recipe chickpeas and cauliflower curry recipe that is quick and simple to make. Loaded with nutrients and flavor. This creamy dish will be sure to delight.
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Course
Main Course
Cuisine
American, Mediterranean
Servings
2
people
Ingredients
1
Can
Coconut Milk
1
Can
Chickpeas
Rinsed and drained
1
Tbsp
Extra virgin olive oil
optional
1
head
Cauliflower
1/2
Red Onion
4
Garlic Cloves
1/2
tsp
Minced Ginger
1
Red Pepper
3
Carrots
1
Lime
Fresh juice and zest
Tomato paste
Curry
Allspice
Sea Salt
optional
Pepper
Cinnamon
Cilantro
Instructions
In a large skillet sauté over medium heat with extra virgin olive oil or water the red onion, red pepper until tender.
Then add carrots, garlic, ginger, and tomato paste, and curry powder stirring often. Adding more water or oil if needed.
Add cauliflower, chickpeas, coconut milk, and remaining spices.
Stir together and let simmer on low heat so flavors can come together for 15 mins.
Serve over rice, quino, or another grain.
Notes
Feel free to swap out any vegetables for different ones. If you are watching your intake of oil please use water instead and slowly add it in.
Keyword
healthy dinner recipe, Healthy eating, Plant based, recipes, Vegan, yummy food